Breastfeeding reduces the risk of breast and ovarian cancers and helps your uterus (womb) to return to its pre-pregnancy size so you can regain your figure more quickly. Breastfeeding also uses up excess fat stores from pregnancy.

Breastfeeding gives you a chance to sit down and relax during a busy day and so helps you to cope with the demands of motherhood. It gives you confidence as you know you are giving your baby the best possible start in life. It can be a rewarding and satisfying experience for you and your baby. 

Download this page (together with the other questions), as an information sheet entitled ´Questions New Mothers Ask´ on our leaflet downloads page. You can also download and read this information in Spanish on the leaflet downloads page.

Alternatively, you can purchase this and all the other questions as a paper leaflet from this page.